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Benefits Of Cycling For Quality Of Life
For some people, it may seem like a challenge to let go of a sedentary lifestyle and set aside a few minutes a day to ...
4 Workouts To Increase Strength And Endurance On The Bike
Regardless of the sport you practice, cycling is a sport that demands a lot of the body and exercises many muscles. If you want to ...
5 Adventure Sports You Should Try That Will Exhilarate You
Adventure sports are becoming more and more popular, especially for those who like to have a more hectic, relaxed and energetic life. After all, they ...


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Hey, Mark Ladd here. I am a sports fanatic and have a passion for this. Particularly running is what I love best. However, around 5 years ago I had an accident that changed my life. I can no longer pursue those sporting activities, so I moved my focus on a different approach where I blog about the sports and other areas of life which I have grown to appreciate more since my accident.

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