The 5 Best Caribbean Islands to Go on Vacation

The 5 Best Caribbean Islands to Go on Vacation
I got great inspiration for writing this post from author, Ian Clayton, who writes about the Caribbean and Barbados in particular where he displays the Barbados people and culture in a splendid captivating manner and the reason I mention this is because out of any book that ...
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Back pain: types, causes and treatment

Back pain: types, causes and treatment
Therefore, back pain can have multiple causes and can be determined by an MRI for spine scan. Types of back pain Back pain can be classified into three groups. If the pain is located in the upper back or in the neck bones (cervical spine), it is known ...
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The types of shirts that every man should have

The types of shirts that every man should have
Flannel shirt An essential for colder seasons or when we just want to look stylish, the flannel shirts are a bit thicker than any other shirt and can be great worn over a t-shirt or on its own with a layered outfit. Exclusive for casual outfits (it hardly ...
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ABOUT

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Hey, Mark Ladd here. I am a sports fanatic and have a passion for this. Particularly running is what I love best. However, around 5 years ago I had an accident that changed my life. I can no longer pursue those sporting activities, so I moved my focus on a different approach where I blog about the sports and other areas of life which I have grown to appreciate more since my accident.

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I Run With It